How to store freeze dried food
It’s become a common question these days that how to store freeze dried food. Because the food you see on the shelf of a store is changing every day as per your convince. For example, if you want to eat your favorite berries in the off season, you need to visit a nearby store and […]
How To Calculate Calorie Intake
Whenever you get motivated about your health, you start looking for food articles. That how you can lose weight? How can we tone our bodies? How much food and what type of food should you eat? When you start searching for diets, the standard answer you will get is to eat a certain amount of […]
Types of sugar
There are various types of sugar available in the market. sugar is one of the most discussed subjects these days because of increased health consequences. it’s hard to resist sugar when markets are full of tempting sweet products, I guess sugar always has a soft corner in our heart hence we always keep on finding […]
Healthy Snacks Ideas For Short Trips
Are you here for healthy snacks ideas for short trips then you are in the right place. Short trips are part of our life now, we are in an era where we want to explore as much as possible, where we don’t limit ourselves to any circumstances. When we travel sometime we found a lot […]
Sugar-Free Muffin Recipe with Natural Sweetener Stevia
Making Sugar-Free Muffin seems impossible to make but it’s not if you have the right ingredients. it’s a perfect dessert for health-conscious people. I have replaced sugar with erythritol, inulin, and stevia. Ingredient All-Purpose Flour- 1 and ½ cup Erythritol- half cup Inulin-half cup Salt-1/4 tsp Baking Powder-2.7 g Vegetable oil-8 TSP Egg-half Egg Milk […]
Sugar-free homemade strawberry fruit roll ups
If I have to imagine fruit rolls. it will always take me to the imagination of fresh, juicy, and colorful fruits. Fruit rolls are loved by all age groups but mostly liked by teenagers. these homemade strawberry fruit roll ups not only look good but they also taste good. they contain the flavor of the […]
Sugar-free Healthy Homemade Yogurt Fruit Parfait
Are you looking for a healthy dessert that is low in calorie, sugar-free, loaded with fibers, and equally delicious as it looks? let’s talk less and make this tasty recipe. Preparation Time: 5 min Ingredients ( 1 Serving) Muesli or Granola-5 TSP/25 g Yoghurt or curd-100 g/2/3 cup Mango slice-2 slice chopped Pomegranate -half cup/25 […]