You might have heard first connect with yourself then with the world. Communicate with yourself is also known as the form of Intrapersonal communication. Where a person does self-talk to analyze life situation on day to day basis. It considered being a positive skill. Intrapersonal communication can be done in many ways such as self-talk, […]
Pantry organization is something that pops up in a mind whenever we see your messed-up kitchen, right! It’s a kind of complete project that requires time and energy. But for small pantry organization, we need a dedicated day, some preparation and some ideas. In the kitchen, we have various types of food items in different […]
What Does Meditation Feel Like? When your mind, your body, your energies in the same level of maturity, that is meditation. It means when you are doing a meditation that time you feel your body and your mind are separate, no thoughts come in your mind; that is meditation feel like. One hour every day, […]
Life is not a smooth ride, you will have your bumpy roads and break fails. But you have to be ready on the steering seat to control the outcomes. Whatever the thing that is going to happen in a day it’s not in your control, but how you are going to respond will make all […]
What is Transcendental Meditation? In this post i tell you Best Transcendental Meditation Books For Beginners. Whether you’re new to meditation, are seeking to deepen your practice or merely curious about Transcendental Meditation, so you can learn through transcendental meditation books but you have to practice it by yourself .Transcendental Meditation Mantras List. Transcendental Meditation […]
Self love affirmations can reprogram our brain. they are very powerful if you use them consistently. morning is the best time to chant affirmation loudly. you can use them for channeling your vibes. when you feel positive and confident things seem better in life and you perform much better than usual days.
The healthy morning routine is a set of activities that you perform in the morning. Usually morning routine lasts from 30 minutes to 2 hours. Which is based on person to person and also on how much time you have in the morning? These are tiny small habits that can impact your day. In the […]
In this post, you’re going to learn exactly what is Transcendental meditation Mantras and a full list of transcendental mantras list. The practice of Meditation was started during the Indus-Sarasvati civilization in India over 5,000 years ago. In the western world, it took thousand of to understand what is meditation, but today meditation is done all over […]
The morning routine sets the spirit for the day. we wanted to be productive at work and at the same time we also want to have some time for ourselves. the morning should never be a rush time because your body just wakes up. the body requires some time to wake up completely. setting morning […]