The Power of Gratitude

What is gratitude? Gratitude is a process which makes you aware of the good things in your life. It inspires you to do more good deeds and at the same time gives you a sense of self-realization of valuable things that are already existing in your life. you can understand the power of gratitude once […]

strawberry

Sugar-free homemade strawberry fruit roll ups

If I have to imagine fruit rolls. it will always take me to the imagination of fresh, juicy, and colorful fruits. Fruit rolls are loved by all age groups but mostly liked by teenagers. these homemade strawberry fruit roll ups not only look good but they also taste good. they contain the flavor of the […]

IT’S ALL ABOUT PERSONAL SATISFACTION

At the end of that day, what really matters to us is only personal satisfaction. satisfaction that things are working and we are on right track. even if you are making good money doesn’t mean that you are able to satisfy your inner urge. Hence it’s very important to understand what is your purpose of […]

sugar-free

Sugar-free Healthy Homemade Yogurt Fruit Parfait

Are you looking for a healthy dessert that is low in calorie, sugar-free, loaded with fibers, and equally delicious as it looks? let’s talk less and make this tasty recipe. Preparation Time: 5 min Ingredients ( 1 Serving) Muesli or Granola-5 TSP/25 g Yoghurt or curd-100 g/2/3 cup Mango slice-2 slice chopped Pomegranate -half cup/25 […]

greenery

Why it is important to walk a few miles every day?

We are Homo sapiens, it is an eminent part of our nature that whenever we are surrounded with nature we feel peaceful which initiate positive & healthy vibes inside us. However today we have surrounded ourselves with a lot of gadgets and devices, such as smartphones, television, laptops, and music systems. Our Lives are fully […]